There are several causes of headaches, but the most common type that people experience are pain or tight band like pressure around the front, top, side or back of the head and usually accompanied with neck stiffness or ache. Some people may also experience pressure behind the eye. This type of headache is known as tension or cervicogenic headache. This type of headache is often associated with poor posture, stress or lack of sleep.
Migraines are very terrible headaches which gives you a lot of pain on one side of the head. Your head will be throbbed with pain and it causes increased sensitivity to noise and light. Migraines can be triggered by certain foods. Some of them are citrus fruits, nuts, chocolates and cheese. If you got to know what are your migraine triggers, you can avoid starting up a migraine and reduce the number of migraines you have to face.
By undergoing the chiropractic treatment for headaches migraines in the early stages, most of the people have found that it can reduce the severity and duration of the headache.